Author: praiseGod7 (J. K. Langkans)

Nutrition & Exercise
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Nutrition & Exercise

Get your church members exercising and cooking with the right recipes! Our healthy eating sessions and cookbooks will kick-start your nutrition; add in a daily does of exercise for great results. Contact IHMC for resources and training.

High Blood Pressure
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High Blood Pressure

A condition in which the force of the blood against the artery walls is too high. Usually hypertension is defined as blood pressure above 130/80, and is considered severe if the pressure is above 180/120. High blood pressure often has no symptoms. Over time, if untreated, it can cause health conditions, such as heart disease...

Health Ministries
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Health Ministries

Health ministries promote healthy living for spirit, soul and body. Do you want to see your congregation transform with health breakthroughs and powerful testimonies?

Mental Health
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Mental Health

Statistics for American mental health are daunting: 1 in 5 adults experience mental illness but only 41% receive help. The Bible tells us what impaired health looks like and how it is cured. Let’s discuss how you can most effectively present this information to your congregation.

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Coronavirus update

FDA update (March 31, 2021) and “At-A-Glance” PDF fact sheet (March 26, 2021) Google results for vaccine information for New York State CNN article on Pfizer vaccine efficacy WHEC-TV/Channel 10 article on vaccine appointments available in Monroe County

Make a face covering
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Make a face covering

Flatten the curve. Make your own face covering for the safety of our community during Covid-19.

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Resources

Monroe County Coronavirus Hotline is (585) 753-5555 Monroe County Email: Covid19@monroecounty.gov

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Youth Mental Health

Get a FREE Youth Mental Health First Aid Course! Register by email to ihmcroc@gmail.com by March 13th What is Youth Mental Health First Aid (YMHFA)? Offered by Finger Lakes Performing Provider System (FLPPS) and Delphi RISE, it is a course that teaches people how to help an adolescent who is experiencing a mental health challenge,...

Fighting diabetes
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Fighting diabetes

You don’t have to surrender to a diabetes diagnosis. Fighting diabetes is possible with a good plan. Listen to your doctor and dietician–and understand the meaning behind your numbers! Subscribe to a food network and learn about food chemistry. Start a sustainable exercise plan: even 20 minutes a day will help. Get support from others...

IHMC Projects
Campaign

IHMC Projects

In addition to assisting the churches partnering with us technical support and resource gathering, IHMC has a duty to seek out sustainable support for the unfunded projects we want to pioneer or support. Your donations are deeply appreciated.